Want to know more on receding gums stages? We will thoroughly discusses it along with its causes and treatments.
Receding gums or gum recession is a common dental problem that occurs when the gum tissue pulls away from the teeth, exposing the roots of the teeth.

6 out of 10 people are affected by the gums disease, if left untreated, it can cause tooth loss and give rise to other health problems. It is one of the most common problems worldwide. It is estimated that 75% of adults suffers from receding gums at some point in some degrees.
If you do not have a healthy mouth, there is less chance that you have a healthy body. So be alert, and take good oral care as it may probably get you.
What are receding gums?

Receding gums or gums recession is where your soft gingival tissue also known as your gums are pulled back away from the tooth exposing or compromising the structures underneath. So all you need to do is to visit a dentist and let them know what types of stages of receding gums that you are experiencing which in turn will help in providing the basic necessary treatment and prevention tips.
Some people may notice receding gums by the darker or more yellowish layer of the tooth being exposed at their gum line. When there is gum recession, the roots becomes very porous and exposed where it will let patients experience sensitivity to cold.
Gum recession can lead to tooth sensitivity, tooth decay, and even tooth loss if left untreated. It is a gradual process that occurs in stages, and it’s important to recognize the signs of gum recession so that you can seek treatment before it’s too late.
MUST READ: Let This Soft Candy Melt In Your Mouth To Rebuild Your Gums and Teeth
What are the causes of receding gums?
There are many different reasons why you have receding gums. Some of the very common problems that promotes include:
Poor oral hygiene: When the plaque and tartar which are really hard to remove, gets stuck in the teeth for a long time, it becomes more and more vulnerable for the bacteria to thrive and enters between the gums and the teeth. This will makes the gums inflamed and making the tissue to pull away from the tooth.
Gum disease: It is an infection of the soft gingival tissue around the teeth. The more aggressive the gum recession, the more severe the receding gums can become.
Tobacco use: Using any type of tobacco product will lead to receding of gums and becomes high risk to develop such problems. Tobacco products makes irritants to the soft tissues and makes more prone to the disease.
Teeth grinding and clenching: It is a common thing that people do while they are sleeping or during the night also during the day while they are stressed or focused. Sleep apnea also can cause teeth grinding. This can lead to wearing down the teeth enamel and can slowly chip off that area.
Aggressive tooth brushing: During the time of tooth brushing, doing it aggressively can lead to receding gums and is not good at all. The teeth are the hardest thing in the body but the gums aren’t and overtime, brushing hard can actually brush away the brush which will make it more swollen.
Crooked teeth: The tooth that is most out of line or misalignment may start to exhibit receding of gums due to tension on your soft tissue.
Receding gums stages
There are many stages of receding gums or gums recession, from gingivitis to periodontitis. So it is better to watch out and prevent getting in the first place and from getting worse. Below are the lists of different stages of gums recession:
1. Gingivitis
‘Gingi’ comes from the word ‘gingiva’ meaning gums and ‘itis’ which means inflammation. Putting together these words makes gingivitis meaning inflammation of gingiva or gums.
Gingivitis is the earliest stage of gum disease, and it’s the stage at which gum recession begins. At this stage, the gums become inflamed and may bleed when you brush or floss your teeth. Gingivitis is caused by plaque buildup on the teeth and gums, which irritates the gum tissue. If left untreated, gingivitis can progress to periodontitis, which is a more severe form of gum disease that can lead to tooth loss.
This stage is actually reversible with proper dental cleaning and brushing, flossing or with some effective home remedies.
2. Mild Periodontitis
It is the beginning of the bone and tissue loss around the teeth. At this stage, the gums start to pull away from the teeth, exposing the tooth roots. You may notice that your teeth look longer than they are used to, and you may also experience tooth sensitivity to hot and cold foods and drinks. Tissues starts to pull away from the teeth and create pockets underneath the gums.
Mild Peridontitis can be caused by a number of factors, including poor oral hygiene, gum disease, and aggressive brushing.
3. Moderate Periodontitis
At this stage, the gum recession becomes more noticeable, and you may start to experience more severe tooth sensitivity and discomfort. The roots of your teeth may be more exposed, making your teeth more vulnerable to decay and infection. There is more bone and tissue destruction.
If you have moderate periodontitis, it’s important to seek treatment from a dentist or periodontist as soon as possible to prevent further damage.
4. Severe Periodontitis
Severe peridontitis is the final stage of gum recession, and it can lead to tooth loss if left untreated. At this stage, the roots of your teeth may be completely exposed, making your teeth very sensitive and vulnerable to infection. There is extensive bone and tissue loss.
You may also notice that your teeth are becoming loose or shifting in position. Severe gum recession can be caused by a number of factors, including genetics, age, and poor oral hygiene.
Treatment for Receding Gums
The treatment for receding gums will depend on the severity of the condition. In the early stages, the treatment may involve improving your oral hygiene habits, such as brushing and flossing more frequently and using a mouthwash to reduce plaque buildup. Your dentist may also recommend a deep cleaning procedure called scaling to remove plaque and tartar build up from the teeth and gums.
If the gum recession is more severe, your dentist may recommend gum grafting surgery, which involves taking tissue from another part of your mouth and attaching it to the receding gums. This procedure can help to cover the exposed tooth roots and prevent further gum recession.
MUST READ: Let This Soft Candy Melt In Your Mouth To Rebuild Your Gums and Teeth
Preventing Receding gums
Preventing gum recession is key to maintaining good oral health. Some of the ways you can prevent gum recession include:
- Brushing and flossing your teeth regularly
- Using a soft-bristled toothbrush and gentle brushing techniques
- Using a listerine mouthwash to kill bacteria and freshen your breath
- Avoiding tobacco products
- Taking right nutrients in your diet
- Eating a healthy diet and avoiding sugary and acidic foods and drinks
- Visiting your dentist regularly for checkups and cleanings
- Oil pulling and baking soda
In conclusion, gum recession is a common dental problem that can lead to tooth sensitivity, tooth decay, and even tooth loss if left untreated. Gum recession occurs in stages, starting with gingivitis and progressing to severe gum recession. It’s important to recognize the signs of gum recession and seek treatment as soon as possible to prevent further damage to your teeth and gums.