Did you ever try this pineapple banana smoothie? Well this, delicious and tasty smoothie is easy to prepare, loaded with full of nutrients and ready to give you lots of benefits within minutes. Perfect for your breakfast or snack on the go.
This pineapple banana smoothie is one of the most delicious with great tropical flavor and can make your day wonderful sipping a glass full of it. In addition to it, this smoothie is thick and creamy.
Smoothies are one of the healthiest drinks for your overall wellbeing as they allow to consume more fruits and vegetables loaded with lots of nutrients, minerals and this magical smoothie is also no exception.
As people start realizing the different health benefits of smoothies, more and more people are using it for weight loss, boost energy, good immunity, detoxifying and to look younger.
Must Read: The Smoothie Diet: 21 Day Rapid Weight Loss and Health Improvement Program
Ingredients
Frozen Pineapple: If you have fresh pineapples you can use freeze them in the refrigerator and use it. You can use fresh one too instead of frozen one. The reason for using frozen ones are that it will make the smoothie a chilled one and add to thickness.
Frozen Banana: Use the ripe or over ripped bananas for this purpose and freeze them. You can visit the grocery store and buy them too.
Greek or Plain Yogurt: The reason for using this yogurt is to add the thickness of the smoothie. You can also use the sweetened and flavored yogurt as per you choice.
Whole milk: This particular type of milk is the preferred one as they are free from fats, lactose and chocolate. But if you like to use other types of milk, you can use them too.
Honey: This is optional as this is to make the smoothie more sweeter. If you don’t like the sweetness, you can opt it out as well.
Directions
For this smoothie you definitely need a blender for blending. Please see the recipe card section at the end of this post for the exact ingredients with its measurements.
Step 1
Take a blender and put all the chopped strawberries and bananas inside the jar of it.
Step 2
Add yogurt , milk and honey all together. Blend until all the ingredients mix well to form a smooth texture.
Step 3
Remove the smoothie mixture from the blender and transfer into a glass and serve it.
Other smoothie variations to try
Below is the Recipe card where you can make this smoothie and get the benefits from it for a healthy and refreshing drink.
Pineapple Banana Smoothie
Equipment
- 1 Blender
Ingredients
- 2 cups frozen pineapples
- 1 ripe frozen banana
- ½ cup greek yogurt
- ½ cup whole milk
- 1 tbsp honey (optional)
Instructions
- Pour the milk and yogurt in to the blender
- Then add chopped frozen pineapples and bananas with the honey as well.
- Blend the mixture until it becomes smooth and drain out into a glass or a cup and serve.
Notes
- You can either use fresh or frozen pineapples and bananas.
- Instead of greek yogurt, you can either use flavoured yogurt such vanilla.
- Honey is used for sweetening the smoothie, you may opt out using it.
- As for milk you can also use other types of milk rather than this whole milk.
- This is best when consumed as a breakfast treat and before the meals.
