So guys, if you really do want to lose your weight or burn the fat around your belly, hip arms or legs, this is a really interesting recipe to begin your weight loss journey and a perfect drink for for not only weight loss but also for the overall health.
Nowadays lot of people have realized the benefits of pineapple for weight loss and detox. This recipe can be made with ease at home and with the right motivation and attitude you can achieved what you desire.
This particular smoothie taste extremely good and very refreshing and gives instant energy as well. Besides taste, there are a lot of benefits in drinking this pineapple cucumber smoothie as it is packed and loaded with vitamins and minerals such as Vitamin C which is a great immunity booster. It is also a great recipe for anti inflammatory, skin health, detoxifying and most importantly weight loss. So why not give it a try.
- One Raw Pineapple
- One Medium size Cucumber
- Two Pieces of lemon
- A 15-20 piece of Ginger
- A grinder or blender
First of all remove all the spiky peels of the pineapple. Wash it and chop it into small pieces.
Cut the cucumber into pieces on a cutting board.
Remove the peels of the ginger as well.
Put them all together into the Grinder and then cut the lemons into half, squeeze them into the grinder as well.
Now add half a liter of water into the grinder and grind them until it mixes really well and becomes paste.
You can take them into a glass and drink accordingly.
I would like to recommend drinking it 2 times a day one in the morning and one before bed as surely it will help all the fats in your body to get cleansed and burn it.
You can drink this refreshing smoothie right after it is made and if you want to drink it litle cold keep it in a refrigerator for half an hour and consume it. It will help in increasing your body’s metabolism, removing all the unwanted fats.
Drink like this for a month and you will be losing 10- 20 LBS without much need of exercise or heavy work outs.
Thank you for reading!